Advantages of dark chocolate i have a great news for those people who just love to eat chocolates, especially dark chocolate according to several researches conducted on dark chocolate, it is proved that there are so many health benefits of eating dark chocolate in a moderate amount. The benefits greatly depend on the type of chocolate that is consumed and the percentage of cacao bean it has the higher percentage of cacao, more health is the chocolate the best chocolate is the darkest, which contains 60 to 70 percentage of cacao and small amount of sugar.
This particular benefit sounds too good to be true but the cacao in dark chocolate enhances sensitivity to insulin and helps lower blood sugar levels as a result, dark chocolate may lower one’s risk for type 2 diabetes. Dark chocolate is also known to benefit the body by increasing glucose tolerance level this means that consuming dark chocolate will increase insulin sensitivity and thus reduce risk of diabetes there are two types of diabetes, type 1 being the one where the body is unable to make insulin and type 2 being the body's incapability to deal with sugar.
Chocolate has many advantageous nutritional qualities it contains large amounts of potassium and magnesium, some calcium and sodium, and vitamins a1, b1, b2, d, and e chocolate is also made up of the substances theobromine, phenylethylamine, tryptophan, phenols, catechins, and anandamide. It is important to note that the possible health benefits mentioned below came from single studies more research is needed to confirm that eating chocolate can really improve people's health in addition, chocolate bars do not contain only cocoa the benefits and risks of any other ingredients, such as sugar and fat, need to be considered. Home » health » 8 surprising health benefits of dark chocolate 8 surprising health benefits of dark chocolate facebook 22k google+ 0 tweet 0 pin 123 rob fischer mmm, rich, luscious, creamy chocolate i know – i’ve probably got you longing for a square of your favorite chocolate right now find out the benefits of dark chocolate and. White chocolate contains cocoa butter but no nonfat cocoa solids it is the term used to describe products made from cocoa butter, milk solids and nutritive carbohydrate sweeteners white chocolate contains no cocoa solids or chocolate liquor, so it provides none of the health benefits from flavanoids.
The chocolate with added milk powder or condensed milk, or used in the call whith chocolate contains cocoa butter, sugar, and milk but no cocoa solids 3 dark chocolate this serves as chocolate health benefits, because it has antioxidants in large quantities and can reduce free radical formation. Find out the benefits of dark chocolate and what it could do for your health prior to a couple hundred years ago, cacao – the primary ingredient in chocolate – was chiefly prized for its medicinal properties.
Chocolate's antioxidant potential may have a range of health benefits the higher the cocoa content, as in dark chocolate, the more benefits there are dark chocolate may also contain less fat and sugar, but it is important to check the label. Keep in mind that all chocolate was not created equal: dark chocolate packs more of a health punch overall, but even the bittersweet varieties can be high in calories, fat and sugar however, treating yourself to a small amount of chocolate regularly is definitely a health message we can get behind.
Below is an essay on the benefits of chocolate from anti essays, your source for research papers, essays, and term paper examples. Essay about chocolate business - chocolate business introduction i am going to set up a business selling chocolate my shop is going to be a small chocolate shop which sells there of hand crafted specialist chocolate the chocolate will be made in the back of the shop it will be situated in york.